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New Podcast Growing Old With Gusto
https://growingolderwithgusto.com/the-beauty-of-pilates-with-shane-k-rhoads/
Can pilates help chronic pain conditions such as arthritis and fibromyalgia?
Yes, Pilates can be beneficial for pain management in conditions like arthritis and fibromyalgia. Here’s a summary of the benefits Arthritis Pilates can help manage
Can Pilates impact Cognitive Health?
Pilates can positively impact cognitive functions and brain health. Research indicates that Pilates training enhances brain function by increasing alpha rhythm activity, which is associated
How to Set Up an Ergonomic Workstation: A Guide for Optimal Comfort and Health
How to Set Up an Ergonomic Workstation: A Guide for Optimal Comfort and Health Creating an ergonomic workstation is essential for reducing the risk of
Spondycast Episode 69 | Pilates for Spondyloarthritis: Flexibility and Strengthening Through Movement Shane Keith Rhoads discusses how pilates can help people managing SpA.
https://spondylitis.org/podcasts/episode-69-pilates-for-spondyloarthritis-flexibility-and-strengthening-through-movement/
The Connection Between Balance and Cognitive Health in Adults
The Connection Between Balance and Cognitive Health in Adults Maintaining physical balance is not just about preventing falls; it’s also intricately linked to cognitive health.
Balance and Pilates. What it can do for you?
You’ve heard a hundred times before that balance is a crucial aspect of healthy aging. It plays a significant role in maintaining physical independence
Zebrafish Neuro comes to Movement Med for teaching an SCI rehabilitation professional course for our staff and others.
Last weekend the staff of Movement Med attended the level 1 professional course taught by zebrafish neuro. Working with clients/patients with Spinal cord injuries in
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