Blog

Expert advice, and community stories to elevate your wellness journey.
Movement Med Two Women Talking

Haute Dog Chicago

We are happy to be supporting this charity and event, The month of August we will donate a percentage of our session packages to help

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City garden to food pantry

Every year we plant a city garden for our own health benefits, this year the community set aside some plots that everyone contributes to and

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New Duet Class Special!

New Duet Class Special! Just two clients with one instructor More personalized and focused attention than a large group class First Time New Clients $35

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